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Mental health post. Dont read unless you want to.

Soo....First. this community owes me nothing and your not my therapists or anything of sort. Dont read unless you want to.

Ptsd. Noncombat. Something i sorta struggle with apparently. But no memories of the events. Well no like firm memories. Sometimes it gets me and the days are rougher than id like. Im not sure i should even post this. Obviously ive never told anyone other than my therapist. And i wont go into any detail here. They think it might be cptsd and im concerned about that. I dont like the idea that somethings wrong on a foundational level. It feeds right into my moods. Im really trying to fix it though. This year has just been a little rough to be honest. But most days im fine. Posting this makes me very anxious but ive read it can be a good idea. Im going to post this againest my better judgement and im really sorry lol.

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